Course Content
Survival and happiness
When we do the right thing, happiness will naturally follow. So, it’s not about what you have – it’s about how you use it.
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Integrative Survival Experience
About Lesson

So, with all these different opinions, how can we achieve happiness?

We’ve listed some key ideas below:

  • Don’t become too focused on the pursuit of happiness.
  • Try to live in a moral, rational way.
  • Take control of your own life where possible.
  • Don’t base happiness on external things, like money.
  • Use your strengths, like intelligence, to do good.
  • Happiness is an end goal, not a fleeting moment of pleasure.

Exercise Files
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